As we age through life, safeguarding our brainpower becomes increasingly crucial. While genetics play a role, what we consume has a profound influence on our ability to reason clearly and recall information. This guide offers a framework for crafting a diet specifically designed to protect against cognitive decline. Focusing on complete foods – t

Could copyright shrooms be the next big thing in treating first responders' PTSD? It sounds crazy, but researchers are starting to explore the capacity of these mind-bending drugs as a new avenue for helping those who deal with the trauma of the job. Studies have shown that psychedelics can reduce symptoms of PTSD, but more investigation is needed